Starting Strength Official

4.40

Features and Functions

What is this app and what can I use it for?

A strength training app with workout logs and video guides

How do I download and install this app on my device?

Search 'Starting Strength' on Google Play, tap Install, and open after download

How do I get started after opening the app for the first time?

Follow the tutorial, set preferences, and start your first workout log

What are the main features and capabilities of this app?

Video guides, workout logs, progression tracking, and coach feedback

How can I customize my experience and adjust preferences?

Adjust units, customize timers, and set progression plans in Settings

How do I save or bookmark my favorite content for later access?

Use the save function in workout logs to bookmark favorite sessions

How can I share content with friends or on social media?

Share progress via social media links or export CSV for reports

How do I access detailed information and explore more content?

Access detailed stats in history logs and explore exercise guides

What permissions does this app need and how do I manage them?

Needs storage and camera permissions; manage in app settings

How do I check for updates and keep the app running smoothly?

Enable auto-updates in Google Play Store to keep the app current
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