Eat Slowly is a lifestyle app designed to help users develop healthier eating habits by monitoring and adjusting their meal pace. The app functions as more than just a timer, offering features like goal setting for meal durations, a minimalistic calendar for tracking meal history, and a quick-access widget for instant timing. Whether you're looking to reduce bloating or simply eat more mindfully, Eat Slowly provides the tools to make sustainable changes. Available in both dark and light modes, it ensures a comfortable user experience at any time of day.

With its straightforward design and practical functionality, this app is ideal for individuals aiming to improve their eating habits without the need for an internet connection or account setup. By focusing on simplicity and consistency, Eat Slowly empowers users to take small but impactful steps toward better health.

Eat Slowly offers a variety of features that cater to mindful eating practices. One standout aspect is its customizable meal-time goals, allowing users to set specific target durations for their meals. This feature helps individuals pace themselves and avoid overeating. Additionally, the app includes a clean, easy-to-navigate calendar that displays meal history at a glance, making it simple to track progress over time.

Another notable feature is the quick meal timer widget, which lets users start their timers directly from their home screen without needing to open the app. Coupled with support for both dark and light modes, Eat Slowly ensures accessibility and comfort during use. These thoughtful functionalities combine to create an effective tool for building long-term, healthier eating habits.