Freya is a virtual birth partner app designed for expectant mothers, particularly those practicing hypnobirthing. This app coaches users through labor surges (contractions) using breathing techniques, guided meditations, positive affirmations, and calming visualizations. Freya helps track labor progress with a detailed surge log, provides relaxation tools during pregnancy, and offers postnatal mindfulness exercises. With features like customizable playlists, voice notes from loved ones, and the ability to download surge history, Freya supports mothers throughout their birthing journey.

The app's unique focus on hypnobirthing terminology and techniques makes it stand out as the only hypnobirthing-friendly contraction timer available. It also includes coaching audio created by renowned hypnobirthing expert Siobhan Miller. Whether preparing for birth, managing labor, or finding calm in parenthood, Freya equips users with lifelong skills such as mindfulness and effective breathing techniques.

Freya offers a comprehensive suite of features tailored to support mothers during pregnancy, labor, and postpartum. The app includes a contraction timer that uses hypnobirthing-friendly language, allowing users to track surges and monitor labor progress. Its coaching audio guides users through breathing patterns, while an expanding visualization tool helps sync breathing rhythms. Additionally, the app provides a detailed log of surges, which can be easily shared with birth partners or healthcare providers.

Beyond its core functionality, Freya enhances relaxation with guided meditations, positive affirmations, and soothing visuals. Users can customize their experience by importing voice notes, choosing between different breathing patterns (4-8 or 3-6), or skipping tracks entirely. The app also allows integration with third-party music apps like Spotify. These versatile features ensure that mothers remain calm, confident, and empowered throughout their birthing journey.

In the realm of medical applications, content credibility is paramount. Freya stands out by offering coaching and guidance developed by Siobhan Miller, a renowned hypnobirthing expert. This ensures that users receive information and techniques that are not only supportive but also authoritative and recommended by professionals in the field.

The app provides a variety of resources including breathing techniques, guided meditations, and positive affirmations. These are designed based on expert-reviewed methodologies to help manage anxiety and pain during childbirth. The integration of mindfulness exercises further enriches the user's toolkit for handling labour efficiently.

Users benefit from having scientifically-backed methods at their fingertips. With regular updates and the ability to customize features such as voice notes and birthing playlists, Freya maintains its position at the forefront of reliable, personalized birth support technology.

Teleconsultation has become an essential aspect of modern healthcare, allowing patients to access professional advice remotely. Freya enhances this experience by enabling users to track their progress and share detailed logs with healthcare providers like midwives or doulas effortlessly.

The application goes beyond simple communication tools; it offers comprehensive logging features where users can record surges (contractions), monitor their frequency, duration, and intensity. This data proves invaluable when consulting with healthcare professionals who can make informed decisions about the progress of labour.

By facilitating seamless sharing of critical health information, Freya ensures high-quality teleconsultations. Users can feel confident knowing they have all necessary details readily available, making virtual consultations as effective as in-person visits while maintaining comfort and convenience.