Chair Workout

4.40

Features and Functions

What is this app and what can I use it for?

A chair-based workout app for women focusing on flexibility and weight loss

How do I download and install this app on my device?

Search 'Chair Workout Women' on Google Play Store and tap Install

How do I get started after opening the app for the first time?

Follow the 28-Day Chair Burn plan starting with beginner videos

What are the main features and capabilities of this app?

Includes 100+ chair exercises, yoga, pilates, and progress tracking tools

How can I customize my experience and adjust preferences?

Adjust preferences via Settings to customize reminders and goals

How do I save or bookmark my favorite content for later access?

Save favorite workouts using the Bookmark feature in each session

How can I share content with friends or on social media?

Share achievements through integrated social media links

How do I access detailed information and explore more content?

Explore detailed guides within exercise categories under Learn More

What permissions does this app need and how do I manage them?

App needs camera and storage permissions managed in device settings

How do I check for updates and keep the app running smoothly?

Check Google Play Store regularly for updates and enable auto-update in settings
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