Anxiety Release based on EMDR is a specialized health application designed to help users manage anxiety through a unique combination of guided instructions and bilateral brain stimulation. This technique, which forms a core component of Eye Movement Desensitization and Reprocessing (EMDR) therapy, leverages sensory stimulation to transform distressing memories and responses. With over 30 clinical studies supporting its effectiveness, this app offers both clinicians and the general public an accessible tool for anxiety relief.

The app includes multiple sessions such as brain training, guided anxiety management, pure bilateral stimulation, and a safe place exercise. Additionally, it features a Progress Log function to track user improvement over time. Its innovative approach eliminates the need for strenuous mental effort, relying instead on natural brain processes activated through listening. Suitable for most users, it provides valuable support for managing anxiety effectively.

This app stands out with its comprehensive range of features tailored to anxiety management. It offers one brain training session, two guided anxiety management sessions, a pure bilateral stimulation session combining audio and visual elements, and a safe place exercise. Each feature is designed to engage the brain's natural ability to process and reduce anxiety without requiring active cognitive effort from the user.

A key highlight is the Progress Log function, which prompts users to document their experiences and improvements. The powerful bilateral stimulation visuals simulate brain activity associated with anxiety reduction, enhancing the overall effectiveness of the sessions. While suitable for general use, individuals with conditions like PTSD or epilepsy should consult medical professionals before using the app. Tested on devices like Galaxy Tab 2 and Google Nexus 7, it ensures reliable performance across various platforms.