Anxiety Release based on EMDR

4.60

Features and Functions

What is this app and what can I use it for?

An app for managing anxiety using EMDR-based techniques

How do I download and install this app on my device?

Search 'Anxiety Release EMDR' on Google Play and tap install

How do I get started after opening the app for the first time?

Follow the guided intro session to learn basic functions

What are the main features and capabilities of this app?

Bilateral stimulation audio-visual sessions for anxiety relief

How can I customize my experience and adjust preferences?

Adjust session types and log progress in settings menu

How do I save or bookmark my favorite content for later access?

Save favorite sessions via the Progress Log feature

How can I share content with friends or on social media?

Share session results directly through the app's interface

How do I access detailed information and explore more content?

Access detailed guides within each session's description

What permissions does this app need and how do I manage them?

Requires mic and storage permissions managed in settings

How do I check for updates and keep the app running smoothly?

Enable auto-updates in Google Play Store for latest version
Show more